Chromium polynicotinate, aka the wonder mineral, truly is an amazing supplement. Chromium is necessary for carbohydrate metabolism, glucose regulation, and energy production. It can also produce anabolic effects, but without side effects.
Chromium is used to push nutrients away from fat cells and into muscle cells. Chromium Polynicotinate (CP) has greater biological activity than other forms of Chromium. CP helps to stabilize blood sugar levels and can be critical to the synthesis of cholesterol, fats and proteins.
Chromium polynicotinate consists of pure niacin-bound chromium, identified by United States Government researchers as the active component of true GTF (Glucose Tolerance Factor). GTF is responsible for binding insulin to cell membrane receptor sites. Chromium polynicotinate has been shown to possess greater biological activity than other chromium supplements.
Chromium plays a role in the metabolism of glucose, and is necessary for energy production. Since this mineral assists in the production of insulin, it helps to stabilize blood sugar levels and can be beneficial both for people with hypoglycemia and diabetes. It is also crucial to the synthesis of cholesterol, fats, and proteins.
Chromium Polynicotinate is more effective than any other type of chromium, as it binds the elemental chromium to niacin (Vitamin B-3). This provides a biologically active form of chromium, which is more absorbable in the body.
The typical safe adult dosage of chromium is 50 to 200mcg daily, taken with food. However, those supplementing with chromium as part of a weight loss program have been known to take up to 400mcg daily.
There are many excellent weight loss products that contain chromium polynicotinate. We recommend the following:
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