Ephedra is an alkaloid chemical compound traditionally obtained from the plant Ephedra sinica. E. sinica, known in Chinese as ma huang has been used in traditional Chinese medicine for 5,000 years for the treatment of asthma and hay fever, as well as for the common cold.
What Does Ephedra Do?
Ephedra is both a stimulant and a thermogenic. It stimulates the brain, increases heart rate, constricts blood vessels (increasing blood pressure), and expands bronchial tubes (making breathing easier). Its thermogenic properties cause an increase in metabolism, evidenced by an increase in body heat.
In traditional Chinese herbology, E. sinica is included in many herbal formulas that treat cold and flu such as ma huang tang (ephedra decoction) or ma xing shi gan tang (ephedra, apricot kernel, gypsum, and licorice decoction). Ephedra is used therapeutically as a diaphoretic to help expel exterior pathogens and regulate the proper functioning of the lungs.
Ephedra Side Effects
Side effects of ephedra may include irritability, nervousness, dizziness, trembling, headache, insomnia, profuse perspiration, dehydration, itchy scalp and skin, vomiting, hyperthermia, irregular heartbeat, seizures, heart attack, stroke, or death.
According to the FDA, ephedra is some pretty serious stuff? But in reality, anything and everything can be pretty dangerous when taken in excessive amounts. It has been used for over 5,000 years by the Chinese – that is a pretty long statistical study.
Ephedra is illegal in the US, but there are many alternatives to ephedra like caffeine anhydrous and citrus aurantium. Some of the Top-Rated diet supplements that contain these ingredients are Ephedrasil Hardcore, Ephedrasil, Phenterfein and Myoffeine.
***Ephedra Update***
I came across a product a while back that claims to be the new ephedra. It looks like a pretty good diet pill. Powerful. It is called Nuphedra. You can check it out at Nuphedra.com.
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