GNC X12™ Fat Burner - Will X12 Really Burn Fat?
X12 is the latest fat burner from the supplement powerhouse GNC. Everyone loves to over-hype their fat burners and GNC is no different. Here is what GNC says about X12:
"12 times more calorie burning after your workout"
"Burn 278 more calories with X12 and exercise"
"Clinically Researched"
The calorie burning properties of X12 is nothing to get excited about since a majority of fat burners boast the same results or better.
When a company throws in the term 'clincially proven' it is a huge marketing tactic. X12 is not clinically proven, no research was done on X12, but research was done on a few of the ingredients. And as the case in most of these clinical studies, the amount used in the study is way more than is included in a serving of X12.
Take a look at X12's ingredients:
| Supplement Facts |
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| Serving Size 1 Capsule |
| Servings Per Container 45 |
| | Amount Per Serving | % Daily Value | | | Niacin (B3) |
20mg | † |
| Proprietary Thermogenic Blend 238.34 mg |
| | Caffeine Anhydrous | | | Capsimax | | | Capsicum Fruit Extract | | | Bioperine Black Pepper Extract | |
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A little black pepper, some red pepper and caffeine. Pretty spicy right? Overall, GNC's X12 is a pretty generic fat burner which sells at a premium price. If you are looking for a serious fat burner, take look at some of our other reviews.
Our Recommendation |
Fenphedra is a better, more powerful alternative to GNCs X-12 . The extracts in Fenphedra are the best of the best. Fenphedra users have not reported any of the same side effects as users of X-12. More importantly Fenphedra users are burning fat and it is backed by a satisfaction guarantee!
Read our Fenphedra Review, or visit Fenphedra.com for more information! |
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I do drink water between sets & the pain, really not that bad guys, immediatly goes away.
I have done nothing different aside from take the pill as described & I have lost 7 lbs in 3 weeks, not bad.
i sweat more but,,, sometimes my stomuach burnt togather,,T..T it was really painful, so should eat something to relife the pain...
but i bought 2 bottles ,.. stupid choice~!!!!
After about 15 minutes, I was feeling good enough to wash up and step outside. I grabbed a bottle of water and now am much better.
Needless to say, I'm returning the bottle ASAP!! I'm SO mad!!