Are there diet pills that we do like? Yes - quite a few actually. When we rate diet pills we look at a variety of factors including: ingredients, customer feedback (which is why we allow you to post your reviews) and the satisfaction guarantee (if there is one). There are a few diet pills that have received extremely high marks across the board, and our favorite is Apidexin. You can read our review or go to the official site. Inositol
What is Inositol?
Inositol is an alcohol, which means it is technically a carbohydrate just not your classical type. It is nearly tasteless (some people say it’s a little bit sweet). Inositol can be found in several different foods, but is prominently present in cantaloupes, oranges, brown rice, bananas, nuts, and raisins. Inositol can also be produced by the body from the breakdown of glucose. Throughout our bodies it functions as a signal and messenger for several different biological functions.
Inositol Benefits
Many tests have been performed to discover the various benefits of inositol. One study found that a specific form of inositol (myo-inositol) is an effective treatment for those who suffer with Obsessive Compulsive Disorder and causes fewer side effects than conventional drugs. Inositol has also shown promise in the treatment of depression, bipolar disorder, bulimia, and panic attacks. Inositol has also shown to be effective in treating polycystic ovary syndrome and inositol may help treat certain types of cancer, but more human trials are necessary to confirm any cancer-fighting benefits.
Weight Loss Benefits
Now let’s specifically focus in on the dietary and weight-loss benefits associated with inositol. Inositol is present in many dietary supplements in the market today. It is part of the vitamin B complex and taking inositol should increase the effectiveness of other nutrients like choline and vitamin E. Inositol can play an important role in lowering cholesterol because, like many B vitamins, it helps break down fats in the liver which should lead to lower cholesterol and potentially increased weight loss. When you take inositol in conjunction with choline they interact to form a compound known as lecithin. Lecithin is a lipotropic agent, meaning it is an essential part of the metabolism of fat. It also allows your body to redistribute body fat, theoretically.
Further testing needs to be done on the fat burning properties of inositol. The recommended daily dosage ranges from 250 mg – 18g per day. We probably ingest about 1000mg inositol per day through natural food sources, so it would be nice to get more concrete knowledge as to how much more inositol we need per day to see an increase in fat metabolism and weight loss. Also, more tests and studies need to be done to see how effective inositol is by itself versus when it is taken with choline. When we learn more about its mechanism of action we can better utilize its fat burning properties.
Final Thoughts
As you search for beneficial diet ingredients you should understand that inositol is one of the better ones. Although it is not quite proven, per se, it is much more reliable than many other popular ingredients out there. Don’t get sucked into paying too much for it, but if you can get it at a decent price it is probably worth trying. Plus inositol provides you with all those other non-diet related benefits so taking more of it really can’t hurt. Side effects are minimal and may include cramping and diarrhea. The pros definitely outweigh the cons when it comes to inositol.
Our Top 3 Diet Pill Recommendations for 2012
#1 Apidexin - Editor's Choice of 2012
Apidexin is the top diet pill of 2012. It provides 400% more weight loss than dieting alone. How does Apidexin accomplish this? It the most effective, clinically-proven ingredients we have seen in a single diet pill! They're proven to be SAFE and EFFECTIVE - the two most important considerations in deciding which diet pill to buy.
Apidexin's power packed ingredients will help you lose weight quickly and keep it off. Apidexin is so sure of this they offer a 100% lifetime money back guarantee. How's that for confidence. Keep reading for more information about Apidexin.
#2 Fenphedra - Consumers' Choice of 2012
Fenphedra is without a doubt the Strongest Weight Loss Aid and "Happy Pill" available without a prescription. It's the only product we reviewed that surpassed the weight loss results of the now banned Fen-Phen. It would have been our #1 rated weight loss product if it had not been for its slightly below average safety score.
Fenphedra is definitely the diet pill of choice for those seeking extraordinary results. It's results Super Exceed its price tag.
If you are ready to Flatten Your Belly - then Fenphedra is your diet pill!
#3 7-DFBX - Best for Women
Whether you're looking to slim down for summer or trying to impress your friends for an upcoming event, losing weight can be a struggle if you don't have the right tools for the job. However, with 7-DFBX you can provide your body with all the ingredients it needs to lose that weight and increase your energy levels like never before.
After 5 years of clinical research, 7-DFBX has been formulated to perfection, offering the most reliable fat-burning ingredients available to help you lose that weight safely and effectively -- without the negative side-effects. Unlike so many other diet pills, 7-DFBX contains a wide variety of clinically proven and all-natural superfruits and antioxidants to jumpstart your metabolism and help you make the most out of each workout. Try a bottle (completely risk-free) and experience the difference!