Are there diet pills that we do like? Yes - quite a few actually. When we rate diet pills we look at a variety of factors including: ingredients, customer feedback (which is why we allow you to post your reviews) and the satisfaction guarantee (if there is one). There are a few diet pills that have received extremely high marks across the board, and our favorite is Apidexin. You can read our review or go to the official site. Iodine
What is Iodine?
The name iodine comes from the Greek word for purple or violet. Iodine is a chemical element in the halogen family on the periodic table. Iodine is primarily thought of in relation to nutrition. It is one of the many micronutrients the body cannot produce on its own but needs to function properly. The most important function of iodine in the human body is in the thyroid. Certain isotopes of Iodine are concentrated in the thyroid, absorbed from the blood, and combine with specific amino acids that make it possible for the thyroid to release hormones. They thyroid is responsible for several functions but most importantly it is the main regulator of metabolism.
Iodine is a relatively rare element ranking 47th on the list of most commonly available elements on earth. The unavailability of iodine has lead to upwards of two billion people around the world having an iodine deficiency. Low levels of iodine can disrupt proper thyroid function, leading to decreased metabolism, chronic fatigue and a whole host of other problems. Severe iodine deficiency in young people can lead to mental retardation.
Iodine in the Diet
It takes a very small amount of iodine in the diet daily to maintain proper levels for good health. Deficiencies in iodine are mostly the result of living in areas without iodine rich soil or in areas where marine life is not available as part of the diet. The best sources of iodine in food come from kelp and certain sea life. It can also be found in plants grown in iodine rich soil. In places like Japan, where they eat a lot of kelp as a part of their diet, people consume the highest amount of iodine. In the United States, the introduction of iodized salt has prevented most of the thyroid problems associated with low levels of iodine.
Iodine Supplements
Iodine deficiencies can cause hypothyroidism. Underactive thyroid can cause you to gain weight since the thyroid is responsible for your overall metabolism. Taking an iodine supplement or kelp supplement will raise the level of iodine in the blood stream making more of the element available to be absorbed into the thyroid. Supplements are available in pills sold at health food stores and also in liquid drops. It would not be advisable to consume iodine used for disinfectants or chemistry sets as a dietary supplement.
Risks
Ingesting large amounts of iodine can be lethal. I would only take 2 to 3 grams of iodine to kill the average person. Iodine can also be an extreme irritant to the skin and mucous membranes especially in individuals who have iodine sensitivity.
Final Word
Iodine is an extremely important part of your diet. Not having enough of the element in your system can cause serious health problems. You are likely getting many times more iodine in your diet than you need and would not need to supplement your diet. Thyroid issues can still arise when you are getting enough iodine and are likely being caused by something other than iodine deficiency.
Our Top 3 Diet Pill Recommendations for 2012
#1 Apidexin - Editor's Choice of 2012
Apidexin is the top diet pill of 2012. It provides 400% more weight loss than dieting alone. How does Apidexin accomplish this? It the most effective, clinically-proven ingredients we have seen in a single diet pill! They're proven to be SAFE and EFFECTIVE - the two most important considerations in deciding which diet pill to buy.
Apidexin's power packed ingredients will help you lose weight quickly and keep it off. Apidexin is so sure of this they offer a 100% lifetime money back guarantee. How's that for confidence. Keep reading for more information about Apidexin.
#2 Fenphedra - Consumers' Choice of 2012
Fenphedra is without a doubt the Strongest Weight Loss Aid and "Happy Pill" available without a prescription. It's the only product we reviewed that surpassed the weight loss results of the now banned Fen-Phen. It would have been our #1 rated weight loss product if it had not been for its slightly below average safety score.
Fenphedra is definitely the diet pill of choice for those seeking extraordinary results. It's results Super Exceed its price tag.
If you are ready to Flatten Your Belly - then Fenphedra is your diet pill!
#3 7-DFBX - Best for Women
Whether you're looking to slim down for summer or trying to impress your friends for an upcoming event, losing weight can be a struggle if you don't have the right tools for the job. However, with 7-DFBX you can provide your body with all the ingredients it needs to lose that weight and increase your energy levels like never before.
After 5 years of clinical research, 7-DFBX has been formulated to perfection, offering the most reliable fat-burning ingredients available to help you lose that weight safely and effectively -- without the negative side-effects. Unlike so many other diet pills, 7-DFBX contains a wide variety of clinically proven and all-natural superfruits and antioxidants to jumpstart your metabolism and help you make the most out of each workout. Try a bottle (completely risk-free) and experience the difference!