Schiff Melatonin Plus

What is Schiff Melatonin Plus?

Schiff Melatonin Plus is an all-natural sleep aid, designed to help those suffering from restless and sleepless nights achieve a deep, quality night’s sleep, quickly. In addition to help with sleep, Schiff also claims that this supplement can help ease the symptoms of jet lag, and relieve stress.  They also state that Melatonin Plus contains a healthy dose of antioxidants to help repair and protect the body. Schiff Melatonin Plus combines 3 ingredients to help insomnia sufferers fall asleep more quickly and sleep better trough the night, melatonin, L-theanine, and Vitamin B6.

Melatonin is a hormone that is naturally produced in the body to help regulate our internal clock and sleep patterns. The hormone is usually secreted in larger quantities when it is dark, telling us that it is time to go to sleep. With increased stress and longer working hours, melatonin release can be inhibited, causing us to have a hard time falling asleep at night. L-Theanine is a natural compound found in things like green tea. It is often used for its ability to calm the body and relieve stress. L-theanine can help to ease tension and anxiety that may be preventing us from achieving the sleep we need. Vitamin B6 is used to help support healthy brain chemistry and nervous system function. When the brain is better able to do its job, secreting all the right hormones in the right amounts, our bodies are able to function more efficiently.

All of these ingredients look and sound good, but does Schiff Melatonin Plus really help people sleep better? While melatonin has been proven to effectively help people achieve a more natural sleep, you have to have the right amount of the hormone for it to work. Too much or too little can make it ineffective, and unfortunately Schiff Melatonin Plus packs too much into their formula.  When you take a high dose of melatonin, over time it can have the opposite effect. Instead of treating insomnia, it may make it worse.

Can You Buy Schiff Melatonin Plus in Stores?

Yes. You can buy Schiff Melatonin at most drugstores across the country. On the company website, schiffvitamins.com, you can look up a list of local stores that sell the supplement.

Terms and Conditions

Schiff does not offer a guarantee or warranty for the performance of Schiff Melatonin Plus.

Schiff Melatonin Plus Pros

• Inexpensive sleep aid
• Available locally
• All natural formula
• No side effects

Schiff Melatonin Plus Cons

• No product guarantee or warranty
• Uses a high dose of melatonin which may increase insomnia symptoms
• No product testing information.

Conclusion

If you suffer from occasional sleeplessness, and only need to take a supplement once in a while, you might not notice any negative effects from such a high dose of melatonin. If though, you are a more chronic insomniac who would need to take this supplement every night, the high dose can start to work against you. Instead of feeling relief from sleeplessness, it can make things worse. Schiff Melatonin Plus has good ingredients, but you need a supplement that has not only the right stuff, but also the right amounts.