Tranquil Sleep Review

What is Tranquil Sleep?

Tranquil Sleep is an all natural supplement made by Natural Factors. Natural Factors has designed this supplement to relieve mild insomnia and calm nervousness. They claim that Tranquil Sleep can also help those dealing with jet lag get back to a more normal schedule. Natural Factors states that sleep disorders can have a huge impact on every part of our lives. Research has shown a direct link between poor quality sleep and diseases like obesity, high blood pressure, diabetes, and cardiovascular problems.

Poor sleep can also affect our mental and emotional health, leading to depression, trouble with personal relationships, and difficulty concentrating while at work.  Tranquil Sleep has been designed to help prevent these conditions by providing a better quality of sleep to allow you and your body to get back on the right track. Tranquil Sleep is said to help you fall asleep more quickly, stay asleep all night, receive a better quality sleep, and wake up the next day feeling energized and refreshed.

The formula used in Tranquil Sleep is made up of 3 ingredients, L-Theanine, 5-HTP, and melatonin. Natural Factors states that these ingredients combine and work together to gently, but powerfully, help those suffering from insomnia get a better nights sleep. L-theanine is an amino acid naturally derived from green tea. Research has shown that this amino acid can reduce stress and lead to an improvement in overall sleep quality. 5-HTP is a precursor to the hormone serotonin, which directly affects our mood and overall sense of well being.

5-HTP has been shown to help decrease the time required to fall asleep and may help reduce the problem of nighttime awakenings. Melatonin is a hormone secreted in the brain that helps control our internal clock and our sleep/wake cycles. By boosting low levels of the hormone our bodies are better able to regulate sleep. Melatonin has also been shown to be helpful for those suffering from jet lag.

Can You Buy Tranquil Sleep in Stores?

Tranquil Sleep is available at health food stores and online retailers. You cannot buy directly from Natural Factors.

Terms and Conditions

Natural Factors makes no guarantees on the effectiveness on Tranquil Sleep.

Tranquil Sleep Pros

• All natural ingredients
• Can be purchased online or in stores
• No side effects
• Good customer reviews

Tranquil Sleep Cons

• Cannot purchase directly from Natural Factors
• No warranty or guarantee on the performance of the product
• Only designed to treat mild insomnia
• No full product research, only research on the individual ingredients
• Does not list individual ingredient amounts

Conclusion

Tranquil Sleep contains some very good ingredients in its formula. L-theanine, 5-HTP, and melatonin are being seen often in other all natural sleep aids, and have shown a lot of potential. Natural Factors doesn’t tell us how much of each is actually used though. On Tranquil Sleep’s label it states that it is to be used to treat mild insomnia. So if you have trouble sleeping every once in a while, this sleep aid may work for you, but if you are having consistent and chronic sleep issues you will want to look for products that have been proven to be powerful and effective for that purpose.